James Holden 1:34 row

408m

Meters

1:34.9

Time

1:56.2

Pace

28

Calories

Average Watts223
Calories Per Hour1065
Stroke Rate19
Stroke Count29
Drag Factor131

November 16, 2020 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.9 408m 1:56.2 223 1065 19
1:34.0 408m 1:55.1 229 1087 19

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Workout Graph

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