James Holden 10000m row
10,000m
Meters
38:50.9
Time
1:56.5
Pace
685
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 128 |
November 15, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.9 | 10,000m | 1:56.5 | 221 | 1060 | 22 | 157 |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 22 | 156 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 22 | 159 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 22 | 158 |
| 7:48.9 | 8,000m | 1:57.2 | 217 | 1047 | 22 | 158 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.