James Holden 4:42 row
964m
Meters
4:42.0
Time
2:26.2
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 130 |
November 13, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 964m | 2:26.2 | 112 | 684 | 18 |
| 4:42.0 | 964m | 2:26.2 | 112 | 684 | 18 |
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Workout Graph
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