James Holden 10000m row
10,000m
Meters
40:08.1
Time
2:00.4
Pace
660
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 131 |
November 12, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 10,000m | 2:00.4 | 201 | 990 | 19 | 148 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 19 | 143 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 19 | 144 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 19 | 150 |
| 8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 19 | 151 |
| 8:02.0 | 10,000m | 2:00.5 | 200 | 988 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.