James Holden 10000m row
10,000m
Meters
37:14.5
Time
1:51.7
Pace
721
Calories
168
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 131 |
November 18, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.5 | 10,000m | 1:51.7 | 251 | 1163 | 25 | 168 |
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 26 | 160 |
| 7:25.4 | 4,000m | 1:51.3 | 254 | 1172 | 26 | 164 |
| 7:27.7 | 6,000m | 1:51.9 | 250 | 1159 | 25 | 170 |
| 7:29.2 | 8,000m | 1:52.3 | 247 | 1150 | 25 | 172 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 24 | 174 |
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Workout Graph
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