James Holden 10000m row
10,000m
Meters
42:00.7
Time
2:06.0
Pace
630
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 131 |
November 22, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.7 | 10,000m | 2:06.0 | 175 | 901 | 19 | 133 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 19 | 130 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 20 | 131 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 19 | 133 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 19 | 137 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.