James Holden 10000m row
10,000m
Meters
37:27.8
Time
1:52.3
Pace
715
Calories
167
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 131 |
November 21, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.8 | 10,000m | 1:52.3 | 247 | 1148 | 24 | 167 |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 23 | 159 |
| 7:29.8 | 4,000m | 1:52.4 | 246 | 1147 | 24 | 164 |
| 7:30.1 | 6,000m | 1:52.5 | 246 | 1145 | 24 | 169 |
| 7:29.9 | 8,000m | 1:52.4 | 246 | 1146 | 24 | 173 |
| 7:28.7 | 10,000m | 1:52.1 | 248 | 1153 | 24 | 174 |
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Workout Graph
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