James Holden 3:16 row
678m
Meters
3:16.8
Time
2:25.1
Pace
38
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 129 |
November 24, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 678m | 2:25.1 | 114 | 694 | 20 |
| 3:16.0 | 678m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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