James Holden 5:14 row
1,092m
Meters
5:14.6
Time
2:24.0
Pace
60
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 130 |
November 23, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,092m | 2:24.0 | 117 | 703 | 16 | 116 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 116 |
| 5:14.0 | 49m | 2:22.8 | 120 | 713 | 12 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.