James Holden 5:14 row
1,092
Meters
5:14.6
Time
2:24.0
Pace
60
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 130 |
November 23, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.6 | 1,092 | 2:24.0 | 117 | 686 | 60 | 16 | 116 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 | 116 |
| 5:14.0 | 49 | 2:22.8 | 120 | 514 | 2 | 12 | 116 |
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Workout Graph
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