James Holden 1:00:00 row
13,995m
Meters
1:00:00.0
Time
2:08.6
Pace
864
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 131 |
November 26, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,995m | 2:08.6 | 165 | 866 | 19 | 128 |
| 12:00.0 | 2,807m | 2:08.2 | 166 | 871 | 19 | 124 |
| 24:00.0 | 2,808m | 2:08.2 | 166 | 871 | 19 | 126 |
| 36:00.0 | 2,793m | 2:08.8 | 163 | 862 | 19 | 130 |
| 48:00.0 | 2,796m | 2:08.7 | 164 | 864 | 18 | 130 |
| 1:00:00.0 | 2,793m | 2:08.8 | 163 | 862 | 18 | 130 |
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Workout Graph
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