James Holden 10000m row
10,000m
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 124 |
December 03, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 17 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 18 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 17 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 17 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 17 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 17 |
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Workout Graph
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