James Holden 7:35 row
1,511m
Meters
7:35.5
Time
2:30.7
Pace
82
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 130 |
November 29, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.5 | 1,511m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 7:35.0 | 483m | 2:40.4 | 85 | 591 | 18 |
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Workout Graph
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