James Holden 4:15 row
844m
Meters
4:15.4
Time
2:31.3
Pace
46
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 127 |
December 05, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 844m | 2:31.3 | 101 | 647 | 18 |
| 4:15.0 | 844m | 2:31.0 | 102 | 649 | 18 |
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Workout Graph
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