James Holden 10000m row
10,000m
Meters
37:20.2
Time
1:52.0
Pace
717
Calories
169
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 131 |
December 07, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.2 | 10,000m | 1:52.0 | 249 | 1157 | 23 | 169 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 23 | 158 |
| 7:28.3 | 4,000m | 1:52.0 | 249 | 1155 | 23 | 164 |
| 7:28.6 | 6,000m | 1:52.1 | 248 | 1153 | 23 | 171 |
| 7:29.0 | 8,000m | 1:52.2 | 247 | 1151 | 23 | 174 |
| 7:26.6 | 10,000m | 1:51.6 | 251 | 1165 | 23 | 181 |
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Workout Graph
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