James Holden 4:31 row
922m
Meters
4:31.5
Time
2:27.2
Pace
51
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 130 |
December 07, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 922m | 2:27.2 | 110 | 677 | 19 |
| 4:31.0 | 922m | 2:26.9 | 110 | 679 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.