James Holden 43:34 row
10,012m
Meters
43:34.1
Time
2:10.5
Pace
645
Calories
105
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 130 |
December 10, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.1 | 10,012m | 2:10.5 | 157 | 841 | 19 | 105 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 19 | 137 |
| 24:00.0 | 2,926m | 2:03.0 | 188 | 946 | 20 | 141 |
| 36:00.0 | 2,910m | 2:03.7 | 185 | 936 | 19 | 144 |
| 43:34.0 | 1,244m | 3:02.4 | 58 | 498 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.