James Holden 1:00:00 row
15,001m
Meters
1:00:00.0
Time
1:59.9
Pace
994
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 128 |
December 11, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,001m | 1:59.9 | 203 | 997 | 23 | 150 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 23 | 144 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 23 | 146 |
| 36:00.0 | 2,988m | 2:00.4 | 200 | 988 | 23 | 151 |
| 48:00.0 | 3,003m | 1:59.8 | 203 | 999 | 23 | 154 |
| 1:00:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 23 | 155 |
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Workout Graph
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