James Holden 2:22 row
510m
Meters
2:22.5
Time
2:19.7
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 19, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.5 | 510m | 2:19.7 | 128 | 741 | 22 |
| 2:22.5 | 511m | 2:19.4 | 129 | 744 | 22 |