James Holden 1:08 row
253m
Meters
1:08.0
Time
2:14.3
Pace
15
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
December 19, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 253m | 2:14.3 | 144 | 796 | 19 |
| 1:08.0 | 253m | 2:14.3 | 144 | 796 | 19 |