James Holden 1:17 row
284m
Meters
1:17.7
Time
2:16.7
Pace
16
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
December 10, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 284m | 2:16.7 | 137 | 770 | 20 |
| 1:17.7 | 284m | 2:16.7 | 137 | 770 | 20 |