James Holden 1:07 row
215m
Meters
1:07.0
Time
2:35.8
Pace
11
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
December 12, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 215m | 2:35.8 | 93 | 618 | 17 |
| 1:07.0 | 216m | 2:35.0 | 94 | 622 | 17 |