James Holden 2:00 row
460m
Meters
2:00.1
Time
2:10.5
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 15, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 460m | 2:10.5 | 157 | 841 | 21 |
| 2:00.1 | 461m | 2:10.2 | 158 | 844 | 21 |