James Holden 48:12 row
12,672m
Meters
48:12.6
Time
1:54.1
Pace
892
Calories
134
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 131 |
December 22, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.6 | 12,672m | 1:54.1 | 235 | 1110 | 24 | 134 |
| 12:00.0 | 3,177m | 1:53.3 | 241 | 1127 | 25 | 161 |
| 24:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 24 | 167 |
| 36:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 24 | 171 |
| 48:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 24 | 173 |
| 48:12.0 | 12m | 8:20.0 | 3 | 309 | 0 | 173 |
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Workout Graph
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