James Holden 2:44 row
563m
Meters
2:44.3
Time
2:25.9
Pace
31
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 129 |
December 22, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 563m | 2:25.9 | 113 | 687 | 19 | 118 |
| 2:44.0 | 564m | 2:25.3 | 114 | 691 | 19 | 118 |
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Workout Graph
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