James Holden 3:13 row
529m
Meters
3:13.2
Time
3:02.6
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 128 |
December 23, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 529m | 3:02.6 | 57 | 497 | 24 |
| 3:13.0 | 529m | 3:02.4 | 58 | 498 | 24 |
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Workout Graph
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