James Holden 4:21 row
901m
Meters
4:21.0
Time
2:24.8
Pace
50
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 132 |
January 12, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 901m | 2:24.8 | 115 | 696 | 23 |
| 4:21.0 | 901m | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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