James Holden 10000m row
10,000m
Meters
41:19.7
Time
2:03.9
Pace
640
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 131 |
January 13, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.7 | 10,000m | 2:03.9 | 184 | 932 | 20 | 139 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 20 | 134 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 20 | 137 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 20 | 139 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 20 | 143 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.