James Holden 3:11 row
574m
Meters
3:11.5
Time
2:46.8
Pace
29
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 129 |
January 13, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 574m | 2:46.8 | 75 | 559 | 22 |
| 3:11.0 | 574m | 2:46.3 | 76 | 561 | 22 |
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Workout Graph
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