James Holden 4:23 row
922m
Meters
4:23.8
Time
2:23.0
Pace
52
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 131 |
January 19, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 922m | 2:23.0 | 120 | 711 | 22 | 124 |
| 4:23.0 | 923m | 2:22.4 | 121 | 716 | 22 | 124 |
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Workout Graph
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