James Holden 4:42 row
1,042m
Meters
4:42.6
Time
2:15.6
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 127 |
January 20, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,042m | 2:15.6 | 140 | 783 | 24 |
| 4:42.0 | 1,042m | 2:15.3 | 141 | 786 | 24 |
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Workout Graph
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