James Holden 6522m row
6,522m
Meters
26:09.9
Time
2:00.3
Pace
431
Calories
117
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 131 |
January 19, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.9 | 6,522m | 2:00.3 | 201 | 990 | 20 | 117 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 20 | 152 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 20 | 158 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 20 | 158 |
| 2:07.1 | 6,522m | 2:01.7 | 194 | 967 | 19 | 157 |
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Workout Graph
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