James Holden 3:55 row
775m
Meters
3:55.7
Time
2:32.0
Pace
42
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 129 |
January 28, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 775m | 2:32.0 | 100 | 642 | 19 | 121 |
| 3:55.0 | 775m | 2:31.6 | 100 | 645 | 19 | 121 |
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