James Holden 10000m row
10,000m
Meters
39:58.0
Time
1:59.9
Pace
663
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 132 |
January 26, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.0 | 10,000m | 1:59.9 | 203 | 998 | 21 | 148 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 21 | 143 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 21 | 145 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 21 | 149 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 21 | 151 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.