James Holden 3:49 row
830m
Meters
3:49.6
Time
2:18.3
Pace
48
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 131 |
January 25, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 830m | 2:18.3 | 132 | 755 | 20 | 114 |
| 3:49.0 | 830m | 2:17.9 | 133 | 758 | 20 | 114 |
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