James Holden 4:31 row
740m
Meters
4:31.4
Time
3:03.3
Pace
37
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 143 |
February 04, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 740m | 3:03.3 | 57 | 495 | 25 |
| 4:31.0 | 740m | 3:03.1 | 57 | 496 | 25 |
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