James Holden 10000m row
10,000m
Meters
38:03.9
Time
1:54.1
Pace
700
Calories
163
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 129 |
February 09, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.9 | 10,000m | 1:54.1 | 235 | 1108 | 20 | 163 |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 20 | 153 |
| 7:36.3 | 4,000m | 1:54.0 | 236 | 1111 | 20 | 161 |
| 7:36.6 | 6,000m | 1:54.1 | 235 | 1109 | 20 | 166 |
| 7:37.1 | 8,000m | 1:54.2 | 235 | 1107 | 20 | 169 |
| 7:36.7 | 10,000m | 1:54.1 | 235 | 1109 | 20 | 169 |
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Workout Graph
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