James Holden 4:26 row
878m
Meters
4:26.5
Time
2:31.7
Pace
47
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 128 |
February 09, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 878m | 2:31.7 | 100 | 644 | 19 |
| 4:26.0 | 878m | 2:31.4 | 101 | 646 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.