James Holden 5:53 row
1,172m
Meters
5:53.3
Time
2:30.7
Pace
63
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 129 |
February 17, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,172m | 2:30.7 | 102 | 651 | 18 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 5:53.0 | 171m | 2:34.9 | 94 | 623 | 15 |
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