James Holden 4:59 row
1,010m
Meters
4:59.5
Time
2:28.2
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 128 |
February 11, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,010m | 2:28.2 | 107 | 669 | 22 |
| 4:59.0 | 1,010m | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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