James Holden 10000m row
10,000m
Meters
37:27.1
Time
1:52.3
Pace
715
Calories
167
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1149 |
Stroke Rate | 24 |
Stroke Count | 912 |
Drag Factor | 131 |
February 24, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:27.1 | 10,000m | 1:52.3 | 247 | 1149 | 24 | 167 |
7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 25 | 157 |
7:27.5 | 4,000m | 1:51.8 | 250 | 1160 | 25 | 164 |
7:30.8 | 6,000m | 1:52.7 | 245 | 1141 | 24 | 169 |
7:32.2 | 8,000m | 1:53.0 | 242 | 1133 | 24 | 171 |
7:29.8 | 10,000m | 1:52.4 | 246 | 1147 | 24 | 176 |
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Workout Graph
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