James Holden 1:00:00 row
15,403m
Meters
1:00:00.0
Time
1:56.8
Pace
1054
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 1298 |
| Drag Factor | 131 |
March 03, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,403m | 1:56.8 | 219 | 1054 | 22 | 163 |
| 12:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 22 | 152 |
| 24:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 21 | 159 |
| 36:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 21 | 165 |
| 48:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 22 | 169 |
| 1:00:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 22 | 174 |
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