James Holden 1:00:00 row
15,346m
Meters
1:00:00.0
Time
1:57.2
Pace
1045
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 129 |
March 09, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,346m | 1:57.2 | 217 | 1046 | 22 | 162 |
| 12:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 21 | 156 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 22 | 159 |
| 36:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 22 | 162 |
| 48:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 22 | 166 |
| 1:00:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 22 | 169 |
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Workout Graph
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