James Holden 5:12 row
1,025m
Meters
5:12.2
Time
2:32.2
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 131 |
March 11, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,025m | 2:32.2 | 99 | 641 | 17 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 5:12.0 | 33m | 3:01.8 | 58 | 500 | 12 |
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Workout Graph
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