James Holden 3:59 row
820m
Meters
3:59.4
Time
2:25.9
Pace
45
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 131 |
March 12, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 820m | 2:25.9 | 113 | 687 | 20 |
| 3:59.0 | 821m | 2:25.5 | 113 | 690 | 20 |
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Workout Graph
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