James Holden 1:00:00 row
14,246m
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 131 |
March 13, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,246m | 2:06.3 | 174 | 897 | 19 | 138 |
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 19 | 133 |
| 24:00.0 | 2,853m | 2:06.1 | 174 | 899 | 19 | 141 |
| 36:00.0 | 2,849m | 2:06.3 | 173 | 897 | 19 | 139 |
| 48:00.0 | 2,850m | 2:06.3 | 174 | 897 | 19 | 140 |
| 1:00:00.0 | 2,852m | 2:06.2 | 174 | 898 | 19 | 139 |
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Workout Graph
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