James Holden 5:55 row
1,017m
Meters
5:55.4
Time
2:54.7
Pace
53
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 135 |
March 16, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,017m | 2:54.7 | 66 | 525 | 20 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 5:55.0 | 202m | 2:16.1 | 139 | 777 | 18 |
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Workout Graph
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