James Holden 1:22 row
318m
Meters
1:22.8
Time
2:10.1
Pace
20
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
August 18, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.8 | 318m | 2:10.1 | 159 | 845 | 17 |
| 1:19.3 | 318m | 2:04.6 | 181 | 921 | 17 |