James Holden 2:30 row
277m
Meters
2:30.7
Time
4:32.0
Pace
15
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
August 30, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 277m | 4:32.0 | 17 | 359 | 27 |
| 2:30.7 | 278m | 4:31.0 | 18 | 360 | 27 |