James Holden 4:26 row
860m
Meters
4:26.8
Time
2:35.1
Pace
46
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
September 02, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 860m | 2:35.1 | 94 | 622 | 19 |
| 4:26.8 | 860m | 2:35.1 | 94 | 622 | 19 |