James Holden 10000m row
10,000m
Meters
39:57.7
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
September 11, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.7 | 10,000m | 1:59.8 | 203 | 999 | 19 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 19 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 19 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 19 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 19 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 19 |